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  • Protein Myths
  • Why be Vegetarian?
  • Is meat-eating natural?
  • Vegetarian Myths
  • Veg. & the Environment

  • Resources for Vegetarian / Vegan Parents

    1. Books for Vegetarian Parents

    Check out our books for vegetarian parents for help in raising healthy, happy vegetarian children.

    2. VegFamily.com

    VegFamily.com is an online magazine whose goal is to assist parents in raising happy, healthy vegan children by offering tips, expert advice, information, articles, and a connection to other vegan families.

    3. Articles of interest

  • Why be vegetarian? Save animals, get healthy, lose weight, help the planet -- take your pick!
  • All about Protein. All vegetables have plenty of protein. Even lettuce. How do you think elephants get so big? :)
  • Is meat-eating natural?  Our bodies are optimized for eating plants, not meat. Read all about it here.
  • Vegetarian Myths.  From "plants aren't a complete protein" to "Hitler was a vegetarian", we run down all the common misconceptions here.
  • Vegetarianism and the Environment.  Meat production involves horrific amounts of water, land, energy, and pollution, compared to plant foods. Going veg. is the easiest way to lessen your impact.
  • This website is not medical advice.  While the author has tried to ensure the accuracy of the information on this site, and while he quotes many medical doctors, he is not a medical doctor himself, and this website is not medical or nutritional advice. Anyone contemplating nutritional changes should seek the counsel of a qualified health professional.

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