Saving Electricity home As seen in Newsweek, Forbes, NPR, the Christian Science Monitor, CNET, PC Magazine, InfoWorld, and everywhere else. About  
Rebates & Tax Credits
for U.S. consumers

Incentives for installing insulation and for buying energy-efficient appliances like refrigerators, washing machines, and air conditioners are often available from local and state governments and utilities. You can see what's available at DSIRE, Energy.gov, and Energy Star.

Related sites:

Home Power Magazine. All about renewable energy for the home.

No-Impact Man. Blog about a family striving to have no net impact. (i.e., What little they use, they offset.) Inspirational.

Off-Grid. News and resources about living without being connected to a utility company.

Mr. Electricity in the news:

"Michael Bluejay runs the outstanding Saving Electricity site that I've mentioned many times before." —J.D. Roth, Get Rich Slowly

Deep Green (book) by Jenny Nazak, 2018
Small Steps, Big Strides: Building Sustainability Habits at Home (book), Lucinda F. Brown, 2016
How much money you'll save with these common energy-saving strategies, Lifehacker, Sep. 28, 2015
Radio interview about saving electricity, Newstalk 1010 (Toronto), April 21, 2015
How much does your PC cost in electricity?, PC Mech, Nov 21, 2013
How Much Electricity Do Your Gadgets Really Use?, Forbes, Sep. 7, 2013
Can my bicycle power my toaster?, Grist, June 10, 2013
Six summer debt traps and how to avoid them, Main St, June 5, 2013
To convert to gas or electric?, Marketplace Radio (NPR), July 20, 2012
8 Simple Ways to Reduce Household Waste, Living Green Magazine, June 29, 2012
Why is my electric bill so high?, New York Daily News, Mar. 27, 2012
Fight the Power, CTV (Canada's largest private broadcaster), Mar. 23, 2012
How to Cut Your Electric Bill, Business Insider, Mar. 20, 2012
Tips to save energy when using your computer, WPLG Channel 10 (Miami, FL), Feb. 23, 2012
How long will it take an energy-efficient washer/dryer to pay for itself?, Christian Science Monitor, Oct. 29, 2011
10 Easy Ways to Lower Your Electric Bill, Forbes, August 23, 2011
18 ways to save on utility bills, AARP, July 9, 2011
How to Save $500 Worth of Energy This Summer, TIME magazine, June 28, 2011
Hot over the energy bill? Turn off the A/C, just chill, Chicago Tribune, June 24, 2011
Cool Site of the Day, Kim Komando (syndicated radio host), May 29, 2011
This calculator shows how much you spend washing clothes, Lifehacker, May 6, 2011
What you pay when you're away, WCPO Channel 9 (Cincinatti), May 5, 2011
Spotting energy gluttons in your home, Chicago Tribune (CA), Apr. 7, 2011
Walnut Creek author has tips for livng a thrifty life, Contra Costa Times (CA), Jan. 24, 2011
Do space heaters save money and energy?, Mother Jones, Jan. 10, 2011
Energy steps to take for a less pricey winter, Reuters, Nov. 10, 2010
Should you shut down your computer or put it to sleep?, Mother Jones, Nov. 1, 2010
Energy saving tips for fall, Chicago Tribune & Seattle Times Nov. 7, 2010
10 ways to save money on your utility bill, Yahoo! Finance, Oct. 2, 2010
Mr. Electricity Ranks Refrigerators & Electrical Wasters, Green Building Elements, Sep. 8, 2010
The case against long-distance relationships, Slate, Sep. 3, 2010
10 household items that are bleeding you dry, Times Daily (Florence, AL), July 27, 2010
Cold, hard cash, Kansas City Star, June 22, 10
Stretch your dollar, not your budget, Globe and Mail, May 18, 2010
Auto abstinence, onearth magazine, Winter 2010
2010 Frugal Living Guide, Bankrate.com
Energy-saving schemes yield €5.8m in savings, Times of Malta, Dec. 20, 09
Four ways to reduce your PC's carbon footprint, CNET, Dec 2, 09
The day I hit the brakes, onearth magazine, Fall 2009
How Much Do You Really Save By Air-Drying Your Clothes?, The Simple Dollar, 2010
Enjoy the mild weather, low electricity bills, Detroit Free Press, Jul 18, 09
The most energy-efficient way to heat a cup of water, Christian Science Monitor, Jun 16, 09
Ten ways to save energy, Times of Malta, Jan 3, 09
Measuring your green IT baseline, InfoWorld, Sep 4, 08
Bald Brothers Breakfast (MP3), ABC Adelaide, March 27, 2007
Net Interest, Newsweek, Feb 12, 07
The Power Hungry Digital Lifestyle, PC Magazine, Sep 4, 07
Net Interest, Newsweek, Feb 12, 07
Answers to all your electricity questions, Treehugger, Jul 11, 08 Going Green, Monsters and Critics, Jan 6, 2007
A hunt for energy hogs, Wall Street Journal Online, Dec 18, 06

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CFLs and EMF

(Compact Fluorescent Bulbs and Electro-magnetic Fields)

Last update: July 2013


One criticism leveled against CFLs is that they generate harmful electromagnetic fields (EMF).  I looked into this and while there's no question that CFLs generate EMF (as do all electric appliances), it's less clear that there's actually a health risk.  Below is what I was able to dig up.

While all electric appliances generate EMF, electronics and motors generate more, and so CFLs would have a greater EMF than incandescents.  Some sources also refer to "dirty electricity" (DE) (e.g., Havas 2006 PDF), but it's not clear to me whether this is supposed to be regular EMF or a special, different kind of EMF.

So first let's see what the science says on EMF in general.  On the one hand, the scientific bodies of governments around the world say that there is no risk from most EMF in general or from CFL's in particular.  On the other hand, some scientists and advocacy groups have blamed EMF on a huge variety of ailments (including cancer, diabetes, and even back pain), and some research has indeed suggested a connection between EMF and health issues.  Here's an example of the widely differing opinions on EMF in general:

World Health Organization:  "Approximately 25,000 articles have been published over the past 30 years about non-ionizing radiation. Scientific knowledge in this area is now more extensive than for most chemicals. Based on a recent in-depth review of the scientific literature, the WHO concluded that current evidence does not confirm the existence of any health consequences from exposure to low level electromagnetic fields."

Dr. Magda Havas, writing in peer-reviewed journals:  "Although the position of most international health authorities, including the World Health Organization, is that this form of energy is benign as long as levels remain below guidelines, an increasing number of scientific studies report biological and health effects associated with electromagnetic pollution well below these guidelines (Sage and Carpenter, 2007). Epidemiological studies have documented increased risks for childhood leukemia associated with residential magnetic fields exposure (Ahlbom et al., 2000), greater risk for various cancers with occupational exposure to low-frequency electric and magnetic fields (Havas, 2000), miscarriages (Li et al., 2002), Lou Gehrig's disease (Neutra et al., 2002), brain tumors associated with cell phone use (Kundi et al., 2004), as well as cancers and symptoms of electrical hypersensitivity (EHS) for people living near cell phone and broadcast antennas (Altpeter et al., 1995; Michelozzi et al., 2002). Laboratory studies report increased proliferation of human breast cancer cells (Liburdy et al., 1993), single- and double-strand DNA breaks (Lai and Singh, 2005), increased permeability of the blood brain barrier (Royal Society of Canada, 1999), changes in calcium flux (Blackman et al., 1985), and changes in ornithine decarboxylase activity (Salford et al., 1994)." (June 2008)  "Most of the research on the biological effects of nonionizing radiation is done at one of two frequency ranges.... An intermediate frequency range...has characteristics of the two major types of electromagnetic pollution mentioned above.  Scientists doing research on the biological effects of power line frequencies seldom measure this frequency range and thus ignore the effects it might have on health." (2006)

Magnetic fields degrade quickly with distance

EMF fields degrade by distance
Field strength in milligauss (mG) by distance.   From EMF in Your Environment, EPA Dec. 1992.  In many cases, the level from the appliance at 4 feet was so low it couldn't be distinguished from background radiation.  Note that this chart is for only magnetic fields, not electric fields.

One thing that's not in dispute is that EMF degrades rapidly with distance.  The levels at 3 feet away are often 99% less than the levels at 4 inches away.  So you're getting more EMF radiation from the computer you're reading this on than your light bulb, because you're so much closer to your computer.  The chart at right shows that at a distance of 2 to 4 feet, magnetic fields degrade to nearly nothing.

That's for EMF in general.  There isn't much research or analysis available about CFL's in particular, but there is this:

  1. SCENIHR (an advisory board to European goverments) reviewed the evidence and said that except for people who are extremely sensitive to sunlight (who could develop skin problems from exposure to certain kinds of CFL's), there's no evidence that CFL's cause health problems.
  2. Health Canada says "In short, the contribution of the dirty electricity-generated fields to the total produced by CFLs in a home is estimated to be minor or insignificant."
Here's the summary of arguments of both sides:

The case that EMF from CFL's are a health risk:

  • CFL's emit a much higher EMF than regular light bulbs (incandescents) or the newer LED bulbs.
  • CFL's are responsible for a high amount of "dirty electricity" (DE) in particular.
  • While few studies exist about DE and harmful health effects (four), all of them found a positive link. (Havas, June 2008Havas, Sep. 2008 (PDF), Havas 2006Milham 2006, PDF)
  • If earlier research didn't find links between EMF and health problems, it's because it didn't look at all the frequency ranges.  Therefore, the statements from science organizations that EMF isn't a health risk are unreliable, because they're based on incomplete science. (Havas, 2006)
  • In any event, there is indeed a fair amount of data linking EMF to health problems. (Havas, June 2008)
The case that CFL's aren't a health risk:
  • Most government health organizations say that there is no known risk, including the World Health Organization (EMF in general) and SCENIHR and Health Canada (CFL's in particular).
  • Most studies have failed to find a correlation between CFL's and health risks.
  • EMF degrades dramatically with distance.  A magnetic field of 6 - 2000 µT at a distance of one inch, is only 0.01 - 0.03 µT at a distance of three feet. (WHO)  If you're not close enough to a household source to touch it, the absorbed EMF is extremely low.
  • EMF isn't unique to CFL's.  All kinds of electronic equipment emits EMF, including hairdryers, computers, wireless routers, and most notably mobile phones.  So using incandescents instead of CFL's wouldn't necessarily reduce a person's exposure significantly, depending on the kind of electronics in the person's environment.  Even the sun is a source of EMF.

Further reading: